Recommendations for Migraine Natural Herbal Cures ? SpinPad

For migraine afflicted individuals, knowing how to prevent migraine attacks is more helpful than merely knowing abortive treatments. So master the reasons behind your migraine headaches and stay away from them. Despite advances in modern science, there is no drug developed for migraines that can universally treat all migraine sufferers.

To clarify, migraine cure methods and current treatments available nowadays are only effective to some people to a certain extent.

In addition, the migraine disorder can be connected to other physiological and emotional disorders. The standard course of action taken by migraine patients is to take non-prescription headache medicines but this approach of remedy is palliative and temporary and does not cure the causes of migraine headaches.

For effectual treatment and to keep the migraine from frequently attacking, you need to consult a medical doctor and not simply resort to OTC medicines. Another alternative treatment for migraines uses the preventive style of treatment. In this method, a positive mental outlook about living healthier, drives the success for the battle against migraine headaches.

And in cases where migraine headaches have connections to psychological causes, psychological therapies are also needed. Rather than drug-based treatment, positive thinking techniques should be taught to migraine sufferers whose illness are caused by psychological stress.

So what are the stuff that migraine patients need to be more mindful of to prevent migraine episodes? Migraine patients need to be more conscious of allergy-causing foods, and being exposed to strong light, smell, and loud sounds. Eating fatty foods is also one of the dietary activators for migraine fits because they hinder the absorption of magnesium.

Magnesium juice drink supplements as well as taking a bath with Epsom salt are helpful for preventing migraines. Acceptance of non-western migraine therapies have also increased because of their proven relief and cost-effectiveness. Some of these natural herbal therapies are:

1. Drink more pure fresh juice of grapes.

2. Consume foods food ingredients containing high levels of niacin like wheat germ, nuts, sunflower seeds, and tomatos.

3. Smear a balm on your temple made up of lemon peel that has been ground.

4. Smear a lotion primarily made up of pulverized leaves of cabbage plant and some water.

5. Right after you get out of bed and prior to eating breakfast, eat some pulp of an apple or the flesh of the apple that is left after you place it in a juicer.

6. For cold-weather activated migraines, heat to boiling some water with the rosemary herbs and breathe in the steam. A mush made of water and cinnamon can also be smeared on the forehead for soothing relief.

7. You can also place henna leaves dipped in vinegar on your forehead.

And finally, one more ease inducing treatment method for migraine headaches is doing Yogic breathing asanas and other asanas to help ease and avert your migraine (make sure to only slowly increase the level of the exercises and avoid inverted poses when you start feeling the symptoms).

Uncover much more about migrane headache symptoms. Come visit Roy Forchet?s website where you will obtain more info on migraine medication and also what your next steps need to be in order to make them manageable.

Source: http://spinpad.net/artdir/2012/03/25/recommendations-for-migraine-natural-herbal-cures/

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